Freekeh Salad With Lamb Sausage

Ingredients:

150 g freekeh

4 lamb sausages

1/2 courgette

3 grilled pickled red peppers, cut into stripes

Handful roasted almonds

bunch of fresh parsley. chopped finely

1 tbsp extra virgin olive oil

1 tbsp lime juice

Pinch of nutmeg

Pinch of cinnamon

Pinch of cumin seeds

salt & pepper

*

Freekeh or farik is a cereal food made from green wheat that goes through a roasting process in its production. It is an ancient Arabian, super-nutritious, low in fat, high in protein and fiber food that is digested slowly. This was her first attempt to cook with this old-new super-food and the salad came out really tasty. Cook freekeh until soft with a pinch of  salt in a saucepan. Meanwhile fry the sausages on a frying pan, add a bit of olive oil, courgette and cook until al-dente and sausages are done. Add the freekeh and stir altogether adding cut slices of red pepper, roasted almonds and all the seasoning.  Super easy.

Bon Appetit!