Showing posts with label South American and Carribean. Show all posts
Showing posts with label South American and Carribean. Show all posts

Monday, May 5, 2014

Chicken With Dark Chocolate Sauce

Ingredients:

300 g chicken tights boneless and skinless, cut into medallion pieces
100 ml chicken bouillon
70 g dark chocolate
2 tbsp raisins, chopped 
2 teaspoon butter
1 tbsp almond flakes
1 tbsp agave syrup
pinch of dried sage
pinch of chili powder
pinch of nutmeg powder
pinch of cinnamon
salt&pepper
*

This recipe must be the weirdest she tried so far but also the most exciting and daring. Dark chocolate in salty meals is quite common in South American cuisine, especially Mexican and she wanted to give it a try.
Roast the chicken cut into medallion on a pinch of butter, seasoned with salt, pepper and sage. Once roasted from both sides, place in pre-heated oven to finish off. Use the sauce pan on which you roasted the chicken, throw in the chopped raisins and almonds, roast with another pinch of butter. Pour over the chicken bouillon and add the chocolate cut into smaller pieces. Stir until it melts and keep stirring so that the chocolate sauce doesn't become too thick. Add agave syrup and season with chili, nutmeg and cinnamon. Serve with rice or potatoes.
Bon Appetit!

Tuesday, March 25, 2014

Papaya Smoothie

Ingredients:

1/2 cup fresh papaya, seeded and peeled, cut into cubes
1/2 banana, cut into circles
1/2 orange, peeled
100 ml mango and guanabana juice
100 ml water
1 tbsp chia seeds
*

Another of her smoothie tips, just mix all the ingredients in a blender and voilĂ , healthy snack is ready.
Bon Appetit!

Tuesday, March 4, 2014

Mexican Style Kidney Beans Soup With Chicken Sausage

Ingredients:

1 tin of red kidney beans or 1 bowl of kidney beans soaked in water over night and pre-cooked
1 l chicken bouillon
1/2 carrot, diced
1/3 of small red chili pepper, chopped finely
Bunch of fresh coriander leaves, chopped finely
Pinch of nutmeg powder
1 tbsp tomato pure
1 teaspoon butter
1 chicken meat sausage
salt&pepper
*

Simple but hearty soup which can easily serve as a main dish, this soup actually came together because of necessity to use the rest of a tin of red beans. Melt the butter in a pot, throw in finely chopped chili pepper and roast for a bit. Add diced carrot, and the beans including the liquid and stir for a while. Pour over the chicken bouillon, tablespoon of tomato pure, mix together and boil until carrots are soft. Meanwhile roast the chicken sausage in oven or fry it on the saucepan and slice it into rounds. At the end, season the soup with finely chopped fresh coriander leaves, nutmeg powder, salt and pepper; and mash the beans a little bit to make the mixture a bit more compact. Serve with the sausage and bread if you like.
Bon Appetit!

Thursday, January 2, 2014

Caribbean Style Chicken

Ingredients:

Pack of chicken drumstick 4-6 pieces or half a chicken, boned
1 cup of pumpkin, peeled and cut into cubes
1/2 sweet potato, peeled and cut into cubes
1/2 red pepper, sliced
1 tomato, cut into cubes
1/2 cup water
2 teaspoons butter
1/2 teaspoon Roman cumin
1/2 teaspoon muscat nut powder
salt&pepper
*

Let's start the New Year with a bit exotic meal, easy, tasty but a little bit more time consuming. She was inspired by meals that her boyfriend was cooking and she wanted to try her own intake. She baked the drum sticks separately in the oven, only season by salt and pepper, but they can be also added to the stew and cooked slowly with the stew. Place a bigger saucepan on the cooker and heat it up. Melt the butter and add vegetables cut in cubes, water, season with salt, pepper, cumin and muscat nut powder, cover with a lid and let stew on lower heat for about half an hour to 40 minutes until soft. Serve with rice or potatoes.
Bon Appetit!

Saturday, May 4, 2013

Pumpkin Pancakes With Raisins

Ingredients:

1/2 half of small pumpkin, peeled and diced
1 cup of flower
1 egg
1/2 cup of milk
2 tbsp sugar
2 tbsp raisins
1 teaspoon cinnamon
butter or oil
pinch of salt
*

This was an amazing morning treat from the boyfriend. Try to make pancakes in Caribbean style, they are delicious! Cook the pumpkin until really soft and mash them so they create pure. Add the flower, egg, milk, sugar, raisins, cinnamon and pinch of salt and create a slightly liquid mixture. Smear a tiny bit of butter or oil on a frying pan and fry pancakes one by one until they have golden color. The pancakes themselves are already quite sweet so the best is to serve them with some fresh fruit or creme fraiche, as you like it.
Bon Appetit!