Monday, November 24, 2014

Colorful Carrot and Beetroot Salad With Maple Syrup Dressing

Ingredients:

5 colorful carrots
1 pre-boiled beet
50 g broad beans
40 g soft goat's cheese
Handful fresh rocket
Handful pecan nuts
1 tbsp raisins
1 tbsp walnut oil

Dressing:
2 tbsp balsamic vinaigrette
1 tbsp olive oil
1 tbsp maple syrup
dash of fresh lemon juice
salt&pepper
*

In the dark winter months this colorful healthy sweet in taste salad brightens up the day.
Boil the carrots al dente. Pre-heat the walnut oil in a sauce pan, throw the carrots in along with pecan nuts and raisins and stir fry. Prepare fresh rocket on a plate along with cut cooked beetroot and broad beans. Add carrots and sprinkle with goat's cheese. Finish up by seasoning with the maple syrup dressing that is simple to prepare only by mixing all the ingredients together. Server with bread or crackers.
Bon Appetit!

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